MEDITATION & MINDFULNESS CLASSES CHELTENHAM
Steve is now receiving deposits for his January class commencing on January 14th 2020. The cost is £50 per ten week term. If you would like to book lessons, please fill out the contact form and I will send you a Paypal invoice for £15.00 so that you can reserve your place but may I suggest that because class size is limited to 20 and I do operate on a strict first come first served basis, you do book your place as soon as possible to save possible disappointment..
The course takes place at Bishops Cleeve Primary Academy, Tobyfield Road Bishops Cleeve GL52 8NN (adjacent to Bishops Cleeve Library) 7.00 – 9.00 p.m. on Tuesday evenings. They are composed of absolute beginners as well as a number of “practised” meditators who have attended at least one term of my classes.
The classes are designed to help students first to develop regular meditation practice and then Mindfulness. Although my own practise is the “Mindfulness of breathing” meditation, It doesn’t suit everyone so I do also teach other techniques over a term including Mantra, Creative visualisation, Kaballah meditation and chanting.
I offer a money back guarantee! Providing you practice what I teach, if there is no change (identified on your self assessment form attached) after one term, your money back. In 30 years of teaching I have never had to give anybody’s money back, because it really works.
Steve Brisk
(BSYA Med. Teach. & Certificate in Mindfulness Bangor Uni.)