MEDITATION CLASSES CHELTENHAM

Due to overwhelming demand for his Autumn 2016 class Steve is now receiving deposits for his January class commencing on January 9th 2017. The cost is £50 per ten week term. If you would like to book lessons, please fill out the contact form and I will send you a Paypal invoice for £15.00 so that you can reserve your place but may I suggest that because class size is limited to 20 and I do operate on a strict first come first served basis, you do book your place as soon as possible to save possible disappointment..

The course takes place at Bishops Cleeve Primary Academy, Tobyfield Road Bishops Cleeve GL52 8NN (adjacent to Bishops Cleeve Library) 7.00 – 9.00 p.m. on Tuesday evenings. They are composed of absolute beginners as well as a number of “practised” meditators who have attended at least one term of my classes.

The classes are designed to help students first to develop regular meditation practice and then Mindfulness. Although my own practise is the “Mindfulness of breathing” meditation, It doesn’t suit everyone so I do also teach other techniques over a term including Mantra, Creative visualisation, Kaballah meditation and chanting.

I offer a money back guarantee! Providing you practice what I teach, if there is no change (identified on your self assessment form attached) after one term, your money back. In 30 years of teaching I have never had to give anybody’s money back, because it really works.

Steve Brisk

(BSYA Med. Teach. & Certificate in Mindfulness Bangor Uni.)

MEDITATION CLASSES CHELTENHAM

“It’s been life-changing! I now look at life in a different way” (Ruth)

Just one of the many positive comments from my January 2015 Meditation class beginners. But you don’t have to want to change your life! If you need help with stress, anxiety, confidence, sleep or simply want to find out about Meditation etc. this class is for you!

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876

Students

100%

Positive feedback

32

Years Experience

£50

For 10 Lessons

What Others Say About My Course

Practicing the meditation that I had learnt from Steve’s course really helped me to manage my worry. about my labour as well as helping me during the early days with my beautiful newborn baby.
Christine, Meditation During Pregnancy

I am not allowing other people’s stress to affect me so much and I am more able to move on from frustrations
Chris

So glad to have joined Steve’s meditation class and befriended such warm and welcoming people. On the very first evening I was made to feel at ease amongst the very supportive group
Lorna

Friends can’t believe how chilled out I am, I didn’t used to be! It’s my bridge over troubled water.
Nicola

I am a much calmer person and am more able to deal with stressful situations and help others to do the same.
Pamela

I’m not getting bothered by things which used to bother me, so it must be working!
Nick

I used to approach things like a scattergun, but now it’s a single shot and I hit the target every time!
Davina

It’s the best pill anybody can take. (Joe)
joe

I used to get stressed and feel that I had lost control of my life.
Jennifer

Now, through meditation, I have discovered an oasis of calm!
James

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